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Freedom in Movement
Yoga Retreat

YOGA BY FARAH EHSAN

NOVEMBER 19th - 23rd

Location: Ecolozen Dahab 

GENERAL INFO

Yes Wellness Club is excited to announce its upcoming yoga retreat, Freedom In Movement, in collaboration with Farah Ehsan. The retreat will be based at Ecolozen/The Wind Farm, Dahab. The retreat will feature two yoga sessions per day, focusing on Hatha Vinyasa in the mornings and restorative and grounding practices in the evening. 

The retreat will also include outdoor walking/hiking excursions, as well as amazing healthy food prepared by the one and only Chef Ozo.


The retreat will take place primarily at Ecolozen, a premier eco-lodge offering two accommodation options: en-suite hotel rooms or high-end bungalows. This seaside eco-lodge is situated a short drive away from the Dahab boardwalk, and includes a lovely private beach as well as a sea-view terrace perfect for yoga.

There are 6 en-suite rooms and 3 bungalows available and 1 suite, all of which can be booked on a double occupancy basis for this retreat, while the suite can take up 4 people. 

The en-suite has its own bathroom, while the bungalows have a shared bathroom.

Freedom In Movement is suitable for all levels.

DATE & LOCATION

Freedom in Movement will take place from Thursday, November 19th - Monday, November 23rd, at Ecolozen in Dahab.

The entire space will be reserved specifically for this yoga retreat. 

FULL YOGA RETREAT SCHEDULE

Freedom In Movement Retreat:

Thursday, 19th of November:

5:00 pm - Arrival at Ecolozen

6:00 pm - Meet & Greet

7:00 pm - Meditation

8:00 pm - Dinner

Friday, 20th of November:

8:00 am - Morning Practice

10:00 am - Breakfast

11:00 am - Beach and Break

5:00 pm - Evening Practice

7:00 pm - Dinner

 

Saturday, 21st of November:

8:00 am - Morning Practice

10:00 am - Breakfast

11:00 am - Depart Ecolozen for Excursion

4:00 pm - Return to Ecolozen following Excursion

5:00 pm - Evening Practice

7:00 pm - Dinner

Sunday, 22nd of November:

8:00 am - Morning Practice

10:00 am - Breakfast

11:00 am - Depart Ecolozen for Excursion

4:00 pm - Return to Ecolozen following Excursion

5:00 pm - Evening Practice

7:00 pm - Dinner

Monday, 23rd of November:

8:00 am - Morning Practice

10:00 am - Breakfast

11:00 am - Departure to Cairo

About Farah Ehsan

Farah is a certified Yoga Teacher 200hr RYT, and Functional Range Conditioning®️ Mobility Specialist. She’s an advocate of yoga and functional movement for our real modern life. 

Farah will help you find a state of flow in your yoga practice - a strong moving meditation.

With 600+ hours of teaching experience, Farah’s teaching is fun and energetic, following the lineage of her teachers Mathieu Boldron, Ambra Vallo, Dr Andrea Spina and Adell Bridges. She’s been practicing yoga for 8 years and is registered with US Yoga Alliance.

She's also been featured twice on BBC News for organizing online yoga during the pandemic, and for advocating for the UN International Day of Sport for Peace and Development.

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FARAH EHSAN

PACKAGE INFORMATION

All packages are calculated on a per person rate, factoring in that all rooms must be booked on a double occupancy basis. While signing up, you'll have the opportunity to determine your roommate. If you do not determine a roommate, we will allocate one for you instead. Early-Bird Registration is open until midnight on Monday, October 26th. General Registration will be open until rooms are filled. Kindly note that in our past retreat all rooms sold out within the first three days of the Early-Bird Registration hours, so make sure to sign up quickly. 

Bungalow Package:

Early-Bird Rate: 5000

General Rate: 5500

En-Suite Room Package:

Early-Bird Rate: 7000

General Rate: 7500

Cancellation Policy:

Full refund until November 1st.

50% refund until November 10th.

No refund from November 11th onwards.

Packages include the following:

  • Accommodation for four nights at Ecolozen in Dahab

  • 8x yoga sessions by Farah Ehsan

  • Breakfast & dinner by Chef Ozo

  • 2x excursions

Notes:

  • All meals are vegetarian, except for one seafood-based dinner.

  • Transportation is not included.

  • En-suite rooms include private bathroom.

  • Bungalows utilise shared bathrooms.

What To Bring (other than positive energy!):

  • Yoga Mat

  • Reusable water bottle

  • Small bottle

  • Light blanket (for meditation sessions)

  • Yoga blocks (if you have)

  • Comfortable clothes for yoga

  • Suitable shoes for outdoor excursions

  • Swimsuits

  • Any special snacks you like

  • Mosquito repellant

  • Jacket (it might get chilly at night)

CONTACT  INFORMATION

For questions or concerns please email info@thetrifactory.com.

The TriFactory

17 Mansour Mohamed Street Zamalek, Cairo, Egypt, 11211

info@thetrifactory.com

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