PERSONALISED TRAINING PROGRAM

OVERVIEW

We know that one size doesn't fit all, so we offer personalised training programs for triathlon and endurance sports in general. 

Basic skills are required to start the program. In general you should be able to swim 300 meters, bike for 30 minutes, and run for 20 minutes. If you don't think you can do that, then we recommend joining our supervised training academy.

 

The Personalised Training Program can prepare you for The TriFactory races, IRONMAN 70.3 or full IRONMAN races, or any other triathlon or endurance event you wish to compete in. Programs are tailored to your abilities and experience, whether you are a newcomer or a seasoned triathlete.

HOW IT WORKS

Based on your ability, experience, and goals, our certified coaches will put together your personalised training program that gives you the flexibility to train at your own convenience while at the same time benefiting from regular follow-up. 

Your personalised program will be uploaded week-by-week to your TrainingPeaks account according to your initial assessment results, training performance, and analysis by our coaches.

TRAININGPEAKS

TrainingPeaks is the tool we use to send you training instructions, track your performance and receive feedback from you. We recommend having a heart rate monitor and GPS watch for maximum results. 

To start your program you will create a free Athlete account on TrainingPeaks and assign The TriFactory as your coach. 

TRAINING FEES

  • Enjoy a FREE TRIAL PERIOD OF 2 WEEKS to get to know how the system works before you commit to the full subscription of EGP 2000 per month.

  • Get a 15% DISCOUNT on your monthly training fees by signing up to any long distance race around the world including Ironman 70.3, Full Ironman, Half-Marathon or Full Marathon and choosing The TriFactory as your club!

  • Get a 25% DISCOUNT on your monthly training fees when you complete the Ironman 70.3 race, Half-Marathon or Full Marathon wearing your free team jersey of The TriFactory in addition to one free registration at any race by The TriFactory including the Sahl Hasheesh Endurance Festival!

  • Get a 50% DISCOUNT on your monthly training fees when you complete the full Ironman race wearing your free team jersey of The TriFactory in addition to three free registrations at any race by The TriFactory including the Sahl Hasheesh Endurance Festival!

The TriFactory

17 Mansour Mohamed Street Zamalek, Cairo, Egypt, 11211

info@thetrifactory.com

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