This October, The TriFactory is organising a triathlon training camp at Wadi Degla in Ain El Sokhna. The camp will feature swimming, running, and strength & conditioning training. Training will be led by The TriFactory's coaching staff, with the program specifically set by our Ironman U & ITU certified coaches.
The full Triathlon Training Camp fees are EGP 1250, covering double-room accommodation for two nights on a full-board basis at Wadi Degla Marina Hotel, transportation to and back from Ain El Sokhna, and all training sessions.
Thursday, October 5th:
-Morning/midday: Departure from Cairo
-Evening: Acceleration running session
-Evening: Core conditioning session
Friday, October 6th:
-Morning: Open-water technique swimming session
-Afternoon: Sprints swimming session
-Evening: Strength & T2 running session
Saturday, October 7th:
-Morning: Swimming session
-Afternoon: Core conditioning
-Evening: Recovery running session
-Evening: Departure from Sokhna
Sign up today for the Triathlon Training Camp! As part of The TriFactory and Wadi Degla's partnership, registration priority will be given to The TriFactory Team Members training at Wadi Degla in New Cairo.
Fees should be paid online or via cash payments to any member of the coaching staff, no later than Thursday, September 21st.